Exploring our energy centers, knowns as chakras or Cakras, we can find imbalanced and or blocks within ourselves. In this 2 hour workshop we will covers the Chakra Centers, discuss how that relate to our lives, and experience a simple mediation to support alignment of our energy centers. This is part is a Yoga Teacher Training Program (Authentic Yoga Teacher Training) I’ve been teaching with for 9 years, and is open to the public to enjoy.